The WODdrive (formerly The WOD Shop) is a web-app designed for generating cross-training workouts and functional fitness challenges consistent with CrossFit® training methods (WODs, WOD, or Workout of the Day). Every workout imaginable is right at your fingertips - powerlifting and olympic weightlifting, kettlebells, bodyweight circuits, indoor rowing, long-distance running, swimming, as well as free training templates or custom programming for anyone looking to improve upon their fitness. Not into Cross-training? No problem. You'll find plenty of workouts here suitable for any gym environment or athletic pursuit. Anytime, anywhere, and on any device.
CrossFit® is a registered trademark of CrossFit Inc. Usage of the term "CrossFit" anywhere in this website is in reference to one of the many intended applications of fitness-related content presented herein and in no way endorses or implies affiliation with Crossfit Inc.