The WODdrive is a web-app designed for generating cross-training workouts and functional fitness challenges consistent with CrossFit® training methods (WODs, WOD, or Workout of the Day). Every workout imaginable is right at your fingertips - powerlifting and olympic weightlifting, kettlebells, bodyweight circuits, indoor rowing, long-distance running, swimming, as well as free training templates or custom programming for anyone looking to improve upon their fitness. Not into cross-training or the CrossFit® scene? No problem. You'll find plenty of workouts here suitable for any gym environment or athletic pursuit. Get them anytime, anywhere, and on any device.
Custom training programs for cross-training and functional fitness.
Swimming workouts in pool or open water, programmed alone or in combination with bodyweight and/or weightlifting exercises.
Running, rowing, or biking workouts in various formats such as time trials, sprints, intervals, or in combination with weightlifting exercises.
Workouts involving classic bodyweight exercises and calisthenics requiring little to no equipment. The perfect hotel or travelling WODs!
Workouts involving one or more kettlebell movements, such as a swing, snatch, and/or press, alone or combined with other exercises.
CrossFit® is a registered trademark of CrossFit Inc. Usage of the term "CrossFit" anywhere in this website is in reference to one of the many intended applications of fitness-related content presented herein and in no way endorses or implies affiliation with CrossFit Inc.